Test Anxiety

Stress Management & Test Anxiety

Tests are hard enough without the anxiety and stress that comes with them. In this workshop we’ll show you some relaxation methods to help conquer your anxiety, manage your stress, and stay cool-headed while taking exams. Learn about study techniques that minimize anxiety and how to mimic your test environment to calm your nerves before your test.

To join our online workshops, you must sign in to your university Zoom account.
 

How to Join Online Workshops

First, sign in to your university Zoom account. Then click arizona.zoom.us/my/thinktankworkshops.

Please join a few minutes before the workshop is set to begin. For more information about using Zoom, visit our help page: Getting Started with Zoom.

When

8 p.m. to 9 p.m. May 2, 2022

Where

Zoom

Stress Management & Test Anxiety

Tests are hard enough without the anxiety and stress that comes with them. In this workshop we’ll show you some relaxation methods to help conquer your anxiety, manage your stress, and stay cool-headed while taking exams. Learn about study techniques that minimize anxiety and how to mimic your test environment to calm your nerves before your test.

To join our online workshops, you must sign in to your university Zoom account.
 

How to Join Online Workshops

First, sign in to your university Zoom account. Then click arizona.zoom.us/my/thinktankworkshops.

Please join a few minutes before the workshop is set to begin. For more information about using Zoom, visit our help page: Getting Started with Zoom.

When

8 p.m. to 9 p.m. March 14, 2022

Where

Zoom

Managing Stress & Test Anxiety

Tests are hard enough without the anxiety and stress that comes with them. In this workshop we’ll show you some relaxation methods to help conquer your anxiety, manage your stress, and stay cool-headed while taking exams. Learn about study techniques that minimize anxiety and how to mimic your test environment to calm your nerves before your test.

This workshop is available online via Zoom.
 

About Online Workshops

All online workshops are held using the Zoom video conferencing software, which is free for all UA students.

  • To create your Zoom account, go to arizona.zoom.us, click the blue Sign in button, and sign in with your UA NetID and password.
  • To ensure the Zoom app is set up correctly on your computer, you can join a test meeting at zoom.us/test.
  • For more information, visit our help page: Getting Started with Zoom.
     

How to Join

At the appropriate time, sign in to Zoom and then click arizona.zoom.us/my/thinktankworkshops.

When

8 p.m. to 9 p.m. Dec. 6, 2021

Where

Zoom

Stress Management & Test Anxiety

Tests are hard enough without the anxiety and stress that comes with them. In this workshop we’ll show you some relaxation methods to help conquer your anxiety, manage your stress, and stay cool-headed while taking exams. Learn about study techniques that minimize anxiety and how to mimic your test environment to calm your nerves before your test.
 

Accessing the THINK TANK Lounge at Manzi-Mo

When you enter Manzi-Mo from the front entrance (off of Park), make a right and head straight down where you will enter the THINK TANK room. There is signage that says THINK TANK and the lounge is in that space. If the door to Manzi-Mo is locked, please wait for our Academic Skills Tutor to let you in.

When

4:30 p.m. to 5:30 p.m. April 13, 2022

Managing Stress & Test Anxiety

Tests are hard enough without the anxiety and stress that comes with them. In this workshop we’ll show you some relaxation methods to help conquer your anxiety, manage your stress, and stay cool-headed while taking exams. Learn about study techniques that minimize anxiety and how to mimic your test environment to calm your nerves before your test.

This workshop is available online via Zoom.
 

About Online Workshops

All online workshops are held using the Zoom video conferencing software, which is free for all UA students.

  • To create your Zoom account, go to arizona.zoom.us, click the blue Sign in button, and sign in with your UA NetID and password.
  • To ensure the Zoom app is set up correctly on your computer, you can join a test meeting at zoom.us/test.
  • For more information, visit our help page: Getting Started with Zoom.
     

How to Join

At the appropriate time, sign in to Zoom and then click arizona.zoom.us/my/thinktankworkshops.

When

8 p.m. to 9 p.m. Oct. 12, 2021

Where

Zoom

Stress Management & Test Anxiety

Tests are hard enough without the anxiety and stress that comes with them. In this workshop we’ll show you some relaxation methods to help conquer your anxiety, manage your stress, and stay cool-headed while taking exams. Learn about study techniques that minimize anxiety and how to mimic your test environment to calm your nerves before your test.
 

Accessing the THINK TANK Lounge at Manzi-Mo

When you enter Manzi-Mo from the front entrance (off of Park), make a right and head straight down where you will enter the THINK TANK room. There is signage that says THINK TANK and the lounge is in that space. If the door to Manzi-Mo is locked, please wait for our Academic Skills Tutor to let you in.

When

4:30 p.m. to 5:30 p.m. March 2, 2022

Stress Management & Test Anxiety

Tests are hard enough without the anxiety and stress that comes with them. In this workshop we’ll show you some relaxation methods to help conquer your anxiety, manage your stress, and stay cool-headed while taking exams. Learn about study techniques that minimize anxiety and how to mimic your test environment to calm your nerves before your test.

To join our online workshops, you must sign in to your university Zoom account.
 

How to Join Online Workshops

First, sign in to your university Zoom account. Then click arizona.zoom.us/my/thinktankworkshops.

Please join a few minutes before the workshop is set to begin. For more information about using Zoom, visit our help page: Getting Started with Zoom.

When

5:30 p.m. to 6:30 p.m. April 13, 2022

Where

Zoom

Stress Management & Test Anxiety

Tests are hard enough without the anxiety and stress that comes with them. In this workshop we’ll show you some relaxation methods to help conquer your anxiety, manage your stress, and stay cool-headed while taking exams. Learn about study techniques that minimize anxiety and how to mimic your test environment to calm your nerves before your test.

To join our online workshops, you must sign in to your university Zoom account.
 

How to Join Online Workshops

First, sign in to your university Zoom account. Then click arizona.zoom.us/my/thinktankworkshops.

Please join a few minutes before the workshop is set to begin. For more information about using Zoom, visit our help page: Getting Started with Zoom.

When

5:30 p.m. to 6:30 p.m. March 2, 2022

Where

Zoom

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