Exercise

Exercise as a Learning Strategy

Ever opt out of physical exercise in order to make time for studying? In this workshop, we’ll share some reasons that prioritizing exercise will benefit both your health and grades. This workshop also offers opportunities to reflect on your past experiences and future goals with exercise, and help you find ways to create an ongoing habit of movement.
 

Accessing the THINK TANK Lounge at Manzi-Mo

When you enter Manzi-Mo from the front entrance (off of Park), make a right and head straight down where you will enter the THINK TANK room. There is signage that says THINK TANK and the lounge is in that space. If the door to Manzi-Mo is locked, please wait for our Academic Skills Tutor to let you in.

When

4:30 p.m. to 5:30 p.m. April 6, 2022

Exercise as a Learning Strategy

Ever opt out of physical exercise in order to make time for studying? It’s bound to happen now and then, school can be VERY demanding. Yet, this workshop is here to tell you about all the reasons exercise can actually improve your effectiveness and efficiency in learning new materials and managing stress. Drawing from new science on exercise and the brain, you’ll learn some of the mechanics of how exercise is your most powerful tool for optimizing brain function. This workshop also offers opportunities to reflect of your personal experiences and hopes with exercise, as well as some helpful tips about the nature of habits and how to make a balanced game plan for success.

This workshop is available online via Zoom.
 

About Online Workshops

All online workshops are held using the Zoom video conferencing software, which is free for all UA students.

  • To create your Zoom account, go to arizona.zoom.us, click the blue Sign in button, and sign in with your UA NetID and password.
  • To ensure the Zoom app is set up correctly on your computer, you can join a test meeting at zoom.us/test.
  • For more information, visit our help page: Getting Started with Zoom.
     

How to Join

At the appropriate time, sign in to Zoom and then click arizona.zoom.us/my/thinktankworkshops.

When

8 p.m. to 9 p.m. Sept. 28, 2021

Where

Zoom

Exercise as a Learning Strategy

Ever opt out of physical exercise in order to make time for studying? In this workshop, we’ll share some reasons that prioritizing exercise will benefit both your health and grades. This workshop also offers opportunities to reflect on your past experiences and future goals with exercise, and help you find ways to create an ongoing habit of movement.

To join our online workshops, you must sign in to your university Zoom account.
 

How to Join Online Workshops

First, sign in to your university Zoom account. Then click arizona.zoom.us/my/thinktankworkshops.

Please join a few minutes before the workshop is set to begin. For more information about using Zoom, visit our help page: Getting Started with Zoom.

When

5:30 p.m. to 6:30 p.m. April 6, 2022

Where

Zoom

Exercise as a Learning Strategy

Ever opt out of physical exercise in order to make time for studying? It’s bound to happen now and then, school can be VERY demanding. Yet, this workshop is here to tell you about all the reasons exercise can actually improve your effectiveness and efficiency in learning new materials and managing stress. Drawing from new science on exercise and the brain, you’ll learn some of the mechanics of how exercise is your most powerful tool for optimizing brain function. This workshop also offers opportunities to reflect of your personal experiences and hopes with exercise, as well as some helpful tips about the nature of habits and how to make a balanced game plan for success.

This workshop is available online via Zoom.
 

About Online Workshops

All online workshops are held using the Zoom video conferencing software, which is free for all UA students.

  • To create your Zoom account, go to arizona.zoom.us, click the blue Sign in button, and sign in with your UA NetID and password.
  • To ensure the Zoom app is set up correctly on your computer, you can join a test meeting at zoom.us/test.
  • For more information, visit our help page: Getting Started with Zoom.
     

How to Join

At the appropriate time, sign in to Zoom and then click arizona.zoom.us/my/thinktankworkshops.

When

8 p.m. to 9 p.m. Nov. 22, 2021

Where

Zoom

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